• Do you wonder if discomfort or your focus on your own body impacts your ability to support your clients in finding peace in theirs?
• Are you curious if your practice feels safe, emotionally and physically, for those in larger bodies?
• Is it possible you may unknowingly contribute to anti-fat bias in your life and work?
• Are you sometimes unsure how to respond to a client's comments or concerns about their weight or body?

Come work with me in consultation for body liberation! We will discuss your own relationship with food and your body, where your ideas and beliefs came from, concepts of diet culture and anti-fat bias, historical roots to the current thin ideal, what “healthy” really means, the intersection of marginalization of people in larger bodies with other marginalized identities, and how all of this impacts our work as therapists with our clients also living in this f*ed up system of patriarchy and oppression. I will provide a safe space for you to process your own beliefs and areas for learning and how that relates to your work with clients.

As we are all at different points in learning and growth, this consultation service will be personalized to where you are at in your own process with the goal of challenging any possible harmful ideas and beliefs while remaining a safe and positive space to be you and be where you are at in your journey.

Please note:

This is not treatment for disordered eating and if concerns arise during consultation we will discuss the best way for you to get support to move forward and heal. Also, this consultation will not be geared toward learning interventions to help clients with disordered eating, though you will likely find tools to support those clients in the work that we do.

Initial series of 3 virtual or in person consultation sessions for $390 including personalized resources for further self study.

Add on sessions (must first do initial 3 session series) @ $150 each:

-Consult on specific clients or clinical issues that come up related to bodies, diet culture, and food beliefs

-Website, materials, and social media assessment for triggering or harmful content

-Office assessment for emotional and physical safety for all bodies (virtual tour, or $200 for in person assessment in Twin Cities)

My name is Sarah and I have been doing the work of body liberation for myself for a number of years and want to share the goodness and healing it can bring for therapists which will inevitably ripple out to your clients through your embodied work. I have myself worked with a holistic health coach on these topics, explored these concepts in my own therapy, have read sooooo many books and listened to sooooo many podcasts and am currently enrolled in the course to become a Certified Body Trust provider.

I enter this work humbly and ready to continue learning, acknowledging my many priveledges I walk with along side my experiences of hardship.

Join me in this liberating work.

“When we liberate ourselves from the expectation that we must have all things figured out, we enter a sanctuary of empathy.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love